What to do with ANGRY people?
I want to give you a very important tip on what to do with angry people, what
to do with people who are rude to you or abrupt to you, how to react and how to
behave if that happens to you. So what to do with angry people?
Well, the worst
thing to do with angry people is to be angry back at them because that then
doesn't help anybody and that just only makes the situation much worse. So if
somebody is angry at you, if somebody is rude to you, if somebody does
something horrible to you, and you behave in exactly the same way back, then
it's just like you're both crying, like if somebody is crying, and you come to
them and you also start crying, you don't help them really. In order to help
them, you have to behave in a different manner.
And
one of the best ways I've ever heard on how to handle angry people or people
who are rude to you was by my mentor Ray Higdon, and he said, “Every time somebody
is angry with you, or somebody is rude to you, think in a way that nobody is
bad as a person normally.” Think about that something happened to that person,
maybe that person's child, they just found out that their child has cancer.
Maybe that person is going through divorce, maybe their spouse left them, maybe
they just lost all of their savings. Give that person a benefit of a doubt.
Now, maybe it's nothing like it, maybe they just enjoy being rude to you. Maybe
they just enjoy being angry.
But from experience, there's not that many people
like that. There's not that many people who enjoy being horrible to other
people. Usually there's a reason why that person is behaving in that way. And
if you look at it that way, then it straight away neutralizes your emotion, it
straightaway neutralizes your anger, because if somebody is rude to you, your
temptation is to be rude back at them, but if you stop for a second and think,
what if their child has cancer? Or what if she just found out that her mom has
cancer, or something bad happened to them and they behaving like that without
even thinking because they had such a horrible time, because they had such a
horrible experience? If you think like that, then what's your response going to
be.
Instead
of angry response, your response will be loving response. And you will say, “Hey,
looks like you're having a bad day. I'm really sorry. I hope your day gets
better.” And that person will go, “Wow.” It's very often it will change their
state, it will cause what is called pattern interrupt where they will go, “What!”
Because they expected you to be angry back at them. They expected you to be
rude back at them and when you give them a loving response, they go, “What!” Like
they didn't even expect. And very often they'll go, “Oh, I'm sorry. I'm sorry I
said these things, I'm sorry I behaved like that. It's just something about
happened to me.” Like Tony Robbins says, he says, “We only have two ways of
communicating with people. It's either a loving response, or it's a cry for
help. It's either a loving response or a cry for help.”
So
if somebody is angry with you, if somebody is rude to you, if somebody is
whatever, that's a cry for help. They're basically crying. They're basically
asking your help. They're basically saying to you, “I'm feeling bad. Something
horrible is happening in my life, something horrible happened to me. I'm going
through a tough period.” And they're crying for help. So if somebody is crying
for help, you wouldn't be mad at them. You wouldn't be angry at them. You
wouldn't be rude to them. You'd give a loving response, you'd love on them,
right? And that's the only way to neutralize that anger.
That's the only way to
neutralize that rudeness or whatever happened. That's how I recommend you to behave,
because you know why, more than to help that person. Yeah, sure, for that
person, they would feel very good if you gave them a loving response, but more
than anything, dude for a selfish reason. Because if somebody is angry at you,
somebody is horrible to you, somebody is rude to you, and you respond back with
anger, or even if you don't respond, but you feel anger, it's like poison in
your body. It causes stress, it causes disease, it causes your immunity to
weaken, it causes loads of physical problems, to be angry, it causes loads of
physical problems, to be upset.
So
if you switch that and you give a loving response, it neutralizes those
emotions inside your body and it reduces your stress. It reduces your anxiety
so you feel better. So if anything, do it for your own benefit, for your own
reason, as soon as you want to go and go mental and explode, just take a deep
breath, think, okay, they're probably going through a tough period of time.
Just smile at them, just wish them a good day. Tell them that you hope that their
day gets better, and you release it. And even if it doesn't change the state,
even if they don't apologize to you, doesn't matter. Now you've protected your
own body. Now you release that negative emotion yourself and you can move on.
Do whatever you were meant to do on that day, go keep changing lives, go keep
spreading joy, go keep smiling to people.
That’s my training and tip for you. Hope you got value some value in this blog post, if you did, feel free to share it with other people. If you would like more amazing trainings check out “Network Marketing Success Training” group http://titaniumsuccess.co.uk/successtraining.php. There are 10 amazing lessons in this training course that will help you get the breakthrough in your business!
Yours
in success.
Gediminas.
In : Personal Development
Tags: learn to release all the negative emotions