What is FEAR?
I want to talk about fear and why fear stops so many people in their tracks,
so many people in their lives from achieving their dreams and their ambitions. We're going to talk about the horrible word fear. So what is fear? Different
people have different ideas of what fear is, but in reality what fear is, it is
anticipation of pain.
That's
what it basically is. So it's knowing that, “Oh, I'm going to get hurt here or
if I touch this, is going to burn me. If I go there, I might fall. If I say
this, they might reject me. If I invite them, they might laugh at me.” So fear
is basically anticipation of pain. So if it is anticipation of pain, then is it
in the now in the present? Or is it in the future? If you anticipate pain, it
is in the future.
The fear is actually in the future. So if it is in the
future, is it real? Or is it made up? It's made up because future doesn't
exist. You do realize that, future only exists in your head. Like tomorrow
doesn't exist. Like if I asked you, raise your hand tomorrow. Come on. Now
raise your hand tomorrow. Can you raise your hand tomorrow now? You can't. And
tomorrow, guess what day is going to be tomorrow? When you wake up tomorrow?
It's going to be today. I tried it before, I wait until tomorrow and then I
wake up tomorrow and it's today again. Amazing?
Tomorrow doesn't actually exist tomorrow is in your head. So fear is
anticipation of pain, which means it's anticipating that something will happen
in the future which doesn't exist, which is only in your imagination. You
understand that fear is only in your imagination.
And I shared this quote
today, and I want to just read it out because it is really, really cool quote
is by Mark Twain, and it says, “I've had thousands of problems in my life, most
of which never happened. I had thousands have problems in my life, most of
which never happened.” What does he mean? Because most of it, he imagined that
it will happen. And same thing happens in your life in your business because
you imagine, oh, they might laugh at me, oh, they might react badly, oh, I
might miss out, or I might lose something. And you keep imagining these things,
which probably will never happen.
Think
about all the things you've been worried about, all the things you had anxiety
about? Most of those things never happened in your life. But you were worried
nevertheless, because it's all in your head. So you have to understand that
your conditioned mind is like a century on a ship. Its job is to warn of
danger. So your mind is a survival mechanism. Like your minds job is not to
make you successful, your minds job is not to make you rich, your minds job is
not to help you achieve your wildest imagination and wildest dreams. No, your
minds job is to keep you out of danger, is to keep you away from pain.
So it's
like an overly protective mother that is worried of everything, “Oh, don't go
outside or don't go to strangers. Don't do this because they might be
dangerous.” And some things might be dangerous, really. But most of them
aren't. Most of them is just in our head. Most of them is just something that
we imagined that it could happen. And the worst thing that our mind does, is
this thing called ‘what if,’ but what if they laugh at me? What if they ridiculed
me? What if I fail or what if it doesn't work out, and it constantly goes off, what
if this? What if this? What if this?
And
your mind is the greatest soap opera script writer in the world. It makes all
of these scenarios where it all can go horribly wrong, where your babies might
get switched, and things like that, but reality is that most of that stuff
never happens. Reality is when you speak to most people, they will not ridicule
you, they will not attack you, they will not harass you, they will not hate on
you.
Most of the time, they'll just say yes or no, they don't care enough to
ridicule you. They don't care enough to reject you. It's really, really simple,
but you have to understand that your mind doesn't make up reality. It makes up
stories and interpretations of that reality and then you live by it. So the
fear that you have, most of the time, it’s not real, you have learned that
fear, because there's only two fears that a baby is born with. One is the fear
of loud noise. And the second is the fear of falling. That's the only two fears
that a child is born. Everything else, we learn to be scared of, everything
else, we learned to be worried about and to be anxious about.
Now,
fear, doubt, worry are the greatest obstacles to your happiness and success.
Fear, doubt and worry are the greatest obstacles to your happiness and success
because a lot of people let fear to stop them because they anticipate the pain,
they anticipate the failure, they let this future imagination, this fake thing
that is not actually real to stop them. So you have to understand that
successful people are not people who don't feel fear. They also feel fear. They
also feel the butterflies in the belly, but they act in spite of fear. They act
in spite of fear. And when somebody acts in spite of fear, it's called, what is
it called guys? It's called courage. It's called courage.
When
somebody act in spite of fear, when somebody feels the fear and does it anyway,
when somebody feels the fear, and does that Facebook Live anyway, when somebody
feels the fear and still chats up that stranger, when somebody feels the fear
and still sends that WhatsApp message or that Facebook message, when somebody
feels that fear and still puts that post up? That's when the courage happens. Do
you understand that courage could not happen if there was no fear? Because how
could you be courageous if there was nothing to be scared of, how could you be
courageous if there was no fear? So courage actually can only take place when
you act in the presence of the fear because otherwise it wouldn't be courage,
would it?
Courage is okay to act with fear. So it's being okay to act when you feeling
fear, that's when you're courageous. So the next time you feel fear, you have
two choices. And that's very important to understand that you always as a human
being, you always have a choice. When next time when you're faced with fear,
you have two choices, you can either stop and let it stop you from progressing,
or you can take action, take courage and take action in spite of fear.
And
that's how you make the winning happen in your life. That's how you make the
progress in your life when you're acting in spite of it because most of those
things is just your own protective mind creating all these scenarios that will
never actually happen. So don't worry about it, understand that it's just a
figment of your imagination, and it's just anticipation, is just your mind
trying to protect you and it's okay because sometimes if you put yourself in
very dangerous situation, it's good to be scared of something. It's good to be
stopped, but 99% of the time, it doesn't really serve you and you just need to
act in spite of that fear.
That’s my
training and tip for you. Hope you got value some value in this blog post, if you
did, feel free to share it with other people. If you would like more amazing
trainings check out “Network Marketing Success Training” group http://titaniumsuccess.co.uk/successtraining.php. There are 10 amazing lessons in this training course that will help you
get the breakthrough in your business!
Yours in
success
Gediminas.
In : Personal Development
Tags: facts about fear