Today I wanted to talk to you about what do you love about yourself? Very important question. This is very, very, very important training. See when I do one on one coaching with people one of the questions I always ask is “What's one thing you love about yourself?” And you know what? It's one of the hardest questions that people find, one of the hardest questions to answer, they just start like, “Oh.” And they can't find one thing they love about themselves. They can't find one thing. Just imagine that. So the problem is that most of us, we keep beating ourselves up all our lives. So most people have all of this resentment inside of themselves, they go, “I hate my body, I hate my face, I hate the way I sound, I hate my accent, I hate this and I hate that.”
And they basically have all of this resentment inside of themselves hating themselves. And guess what, if you hate yourself, guess what’s going to happen. That's the type of energy you're going to send to others. That’s the way because if you don't love yourself, why would anybody else love you? So one of the tasks I actually give and I'll give you the same task, I'll give you the same homework, each and every one of you to reading this, you just absolutely need to do this. You need to grab a piece of paper and write 50 things you love about you. I don't care what it is. Maybe it's your dimples, maybe it's your eye colour, maybe it's your sense of humour, maybe it's your toes, whatever, I don't care what you love about yourself, but you need to write out 50 things you love about yourself. You need to start loving yourself more and every day, just remind yourself, I love about myself this because when you start loving yourself, guess what, it builds your self confidence, you start feeling good about yourself and when you do that, guess what, you'll attract more people, people will look at you in a different way and they go, “Wow, she's glowing. There’s something about him, he seems to be very sure about himself, etc.” So you need to start and like, sometimes again, we have the media and we have the parents and the schools and other institutions build our beliefs.
When the people say, “Oh, he's full of himself, or he loves himself too much.” And because we were raised with those types of sayings we sometimes feel that it's bad to love yourself, that it's bad to like yourself and actually it's really important because again, if you don't love yourself, if you don't like yourself, so what happens is the very often that you don't feel worthy of success, you don't feel worthy of that great relationship, you don't feel worthy of success in business, you don't feel worthy of earning that big income an do on. And guess what, if you don't feel worthy, you will find a way to sabotage it. You'll sabotage your relationships, you’ll sabotage your business, you'll sabotage your job. So it's really important for you to start loving yourself, which will allow you to start being worthy, you'll feel that you're worthy of earning more money, you'll feel that you're worthy of having a great relationship, you'll feel that you're worthy of getting that promotion in your job, or in your business.
And one of the things very powerful things to do, if you want to get there, is to forgive yourself, is to forgive yourself for all the stupid, crazy things you've done in your life, is to forgive yourself for all the mistakes you made in your life, is to forgive yourself for everything because, again, a lot of you are carrying a lot of guilt inside you, you’re carrying this baggage. Like, when it comes to business, sometimes people will go, “Well, what can I do to succeed in business,?” I would say to them, “Okay, do this, this, this, this very simple.” But because they’re carrying all of this baggage is not so simple for them to do, because they've carried this baggage, oh I hate myself, oh I've been stupid in the past, I did that and I made all these mistakes, and they are carrying this baggage, and it's like, crushing them, the weight of it is just crashing them down, and they find difficult to do even simple things because of all that stuff that weighing down on them.
So one of the, again, super powerful things you can do. So that's your second homework is to sit down, grab a piece of paper and write a letter to yourself, forgiving, forgiving yourself for everything you've done wrong in the past, forgiving yourself for all the crazy stuff you've done, forgiving yourself for all the mistakes you made, forgiving yourself for the stupid things you said or done. And when you forgive yourself, guess what, you get this weight off your shoulders, you can start liking yourself, maybe you can even start loving yourself, maybe you can even start feeling those feelings of worthiness and being deserving of achieving big things in life, of achieving big things in your business, in relationships, in health in whatever. So start there, start thinking about all of those things because they are super important. This is the stuff in the background. Most people never even think about these things and then they just keep wondering, why am I not successful? Why am I not getting ahead? Why am I spinning in circles while the life keeps bringing me back to the same lesson? Why is it that I never get the breakthrough? Well, maybe it's because of all that baggage, maybe because you’re carrying these suitcases full like bricks of all that stuff.
So you might want to get rid of it and release it and accept yourself and start loving yourself and like I said, so your first homework, take a piece of paper and write out 50 things you love about yourself. I don't care what they are but you need to write out 50 things. The first 10, 20 will be easy, the last ten, you're going to have to dig deep. Second thing, forgive yourself, just write yourself a letter forgiving yourself for all the stuff in the past and just release it and now with a fresh, refreshed, cleansed, you can go after your dreams, you can go after those things that you want to achieve and you'll again if you do it, you'll see it'll become much easier. For some of you, it’s going to be transformational, for some of you, it’s going to be a breakthrough that you've been waiting for a long, long time. That's my message for today.
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Yours in success
In : Network Marketing
Tags: "network marketing" business success love resentment forgiveness