The topic I want to talk about is that your personal trainer can't do the setups for you.
So what do I mean by that?
Today, I wanted to talk about the fact that I can't
hire somebody to do sit ups for me. Let's say I want a six pack, no matter how
much I would pay somebody, they can't go and do the setups for me. Your
personal trainer can only tell you what to do. So your personal trainer can
say, “Hey, this is what you need to eat, this is how you need to exercise, these
are the cardio you ...
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