Starve Your FEAR
I want to talk about fear very, very quickly. So the title of this blog
is starve your fear. What does that even mean? What does the fear eat? What's
the food for the fear?
And it’s very, very simple and if you think about it I’m
sure you’ll be able to relate to it because the fear feeds on time. So if you
want to starve your fear, what you want to do is stop giving it time. So, what
do I mean by that? Let’s say that you decide to speak to this person or you
decide you’re going to take this action, you going to do this, that and the
other and usually whatever things that are pushing you out of your comfort
zone, you’ll be scared to do those things and you’ll start thinking about all
the bad things that are going to happen if you take that out of the comfort
zone action. And basically the more you think about it, the scary it becomes,
the more difficult it becomes. So the best way to handle your fear, to starve
your fear is actually to do things right away. So like Brian Tracey used to
call it, “Eat that frog.”
If
you wake up in the morning and you have a bunch of different things to do but
one thing is the thing that can really help you to progress the most in your
business and usually that’s the scariest thing. He used to say or he still
says, “Eat that frog fast.” So as soon as you woke up, you do the things that
scares you the most first because thinking about it is not going to help. Same
with all those things that are challenging in you and pushing you out of
comfort zone, you need to starve it all the time, don’t give it time, don’t let
it ruminate, instead, just do the five, four, three, two, one, go. The five
seconds rule, so you just-- whatever you decide that would help you, whatever
you think would be useful for your business, and if you’re scared of doing that
thing, just say in your mind, “Five, four, three, two, one, go.” And go and do
that thing instead of keep thinking and thinking about it because it’s just
going to make the fear even worse. So that’s my tip for you.
That’s my training and tip for you. Hope you got value some value in this blog post, if you did, feel free to share it with other people. If you would like more amazing trainings check out “Network Marketing Success Training” group http://titaniumsuccess.co.uk/successtraining.php. There are 10 amazing lessons in this training course that will help you get the breakthrough in your business!
Yours in success
Gediminas.
In : Personal Development
Tags: fear feeds on time