Look after your HEALTH before it’s too late
The
title of this blog says, look after your health before it's too late.
I
know that most of the time I talk about business and I talk about personal
development, but I thought it was important to talk about this today because
I'm seeing so many people getting health problems, cancer, diabetes, heart
disease, etcetera. There's just so much of it happening and what really is
amazing about us human beings is that we only become concerned with our health,
once we've lost it, once you know the damage is done. So it's so easy to ignore
your health, and prioritize all the other things, but if you think about it,
what's the point of making all of this money if you're not going to have time
to enjoy it?
What's the point of buying the houses and getting the cars and all
of that, if you're not going to be alive, to actually use it? You know what I
mean? So even though yes, financial freedom is a huge mission and working and
building your business, at the same time, you want to look after your health. So
many people, they sacrifice their health to make the money, and then they're
ready to give all the money back or spend all the money to get the health back.
Unfortunately, it doesn't work that way. It's already too late.
I'm not doing this live to sell you some food supplements or whatever, if you’re
in my team, if you're in my company, then you know we have awesome food
supplements. So you should be using them not because you know it's good for
business, but because of your health, like you have to take care of your health
before you lose it because once your health is gone, that's not the time to
start using food supplements.
The time do you start using food supplements is
when you feel good, is when you feel okay, that's the time to start
strengthening your immunity, to start detoxing your body, to start really
improving your sleep and energy and vitality. That's the time to do it. Not
when you’re in bed sick or when you're in hospital, you know what I mean? So, if
you're not in my team, if you're not in my company, get some food supplements,
like, I don't really care. I'm not trying to sell you my food supplements, but
start looking after your health start investing.
I've learned a lot from my
mentor, and she has always looked after her health, all of her life, she's been
taking food supplements, different food supplements, to keep her energy to keep
her health and, and she's very healthy compared to many other people of her
age. You know, so, it's just such an important part. And I think
people don't pay enough attention to it, you know, and then you see these young
people struggling with disease, struggling with cancer, with heart disease,
with diabetes with all of these things, and most of that stuff is preventable.
Most of the stuff is what they call lifestyle diseases, is just simply eating
bad food, not exercising enough, not taking enough vitamins and minerals, etcetera
in your diet, and things like that. And a lot of that stuff could have been
prevented, if we only looked after our health a little bit more. So my message
today is really to stop you for a second. You know, and I know you're crushing.
You're trying to build your business. I know you're building your mission. I
know you want to become financially free, I know. And all of that is
understandable. I am doing the same thing.
I'm building my business and I'm
spending a lot of time on it, etcetera. But just at the same time, don't
neglect your health. Don't do it as an expense of your health. You can
successfully build your business but still look after your health at the same
time. Still take your food supplements every day, still eat some vegetables and
fruits still exercise a bit, you know, go maybe to the gym, if you haven't got
time to the gym, just go for a quick walk, you know, just things like that it
doesn't have to be crazy amount of three hours a day pumping iron in the gym.
Yeah, it could be doing five sit ups and five push ups and five something else,
you know, in your home every single morning or just stretching. But look after your health because that's the most valuable
thing that you have, you know, the health is the most important thing you know,
and same way look after your psychological health, you know, so again, you
know, meditating, you know, relaxing, listening to some calm music, you know,
reading some books, and things like that can really help you with your mind and
your thought process. So again, you know, just all around looking
after yourself is also so important as you progressing towards your journey to
success in towards you realizing your all of your dreams and your full
potential.
That’s my training and tip for you. Hope you got value some value in this blog post, if you did, feel free to share it with other people. If you would like more amazing trainings check out “Network Marketing Success Training” group http://titaniumsuccess.co.uk/successtraining.php. There are 10 amazing lessons in this training course that will help you get the breakthrough in your business!
Yours
in success
Gediminas.
In : Personal Development
Tags: your health is important